Sports Science has evolved over the years with respect to the increase in sports participation, the audience, the different kinds of equipment, playing surfaces involved & the technology being used. Over the years, many new elements IN sports sciences have had a big impact on sports performances. Technology has also played a vital role to improve sporting performance on and off the field. It is very important to understand how the human body functions and application of different training programs to gain athletic performance.

Course Aims:

The various Sports Science courses at ISST aim to impart students with understanding the functioning of the human body and its various systems. The knowledge of sports nutrition, strength & conditioning, rehabilitation programs is a must for a sports scientist to improve performance of athletes. These courses aim to teach all these elements with the use of science backed technologies and assessment tools.

Semester 01

• Fundamentals of Sports Sciences
• Physical Education & Sports
• Human Anatomy & Physiology
• Exercise Form & Technique
• Sports Nutrition & Doping
• Communication & Presentation Skills
• Assignment-1

Semester 02

• Biomechanics in Sports
• Fitness Assessments
• Kinesiology in Sports
• Sports Rehabilitation & Injury Management
• Exercise Physiology
• Research Methodology in Sports
• Assignment-2

Semester 03

• Exercise Phychology
• Strength & Conditioning
• Sports Technology & Analytics
• Health, Safety & First Aid in Sports
• Sports Medicine
• Research Methodology in Sports
• Internship Project

Semester 04

• Applied Strength & Conditioning
• Principles of Coaching & Instruction
• Performance Analysis & Long Term Athlete Development
• Yoga, Aqua Therapy & Relaxation Methodologies
• Sociology in Sports
• Sports Entrepreneurship
• Research Project

Internships

The Institute of Sports Science & Technology provides internship projects with leading Sports companies/clubs/events/teams and sports organizations. The students get practical exposure & experience in such internships by utilizing their knowledge. The internship project provides the student with an opportunity to test the various skills and theories learnt in the ISST courses.